HATE JOGGING? DUST INSTEAD!
A NEW UNIVERSITY OF CALIFORNIA STUDY OF 6,300 WOMEN(AGED 63 TO 99) SUGGESTS THAT FOR EVERY HOUR YOU SPEND TAKING CARE OF YOUR HOME, YOUR RISK OF EARLY DEATH PLUNGES 24%.
THE BEST NEWS?
LIGHTER CHORES, LIKE FOLDING LAUNDRY AND TIDYNG UP, ARE JUST AS PROTECTIVE AS TASKS THAT REQUIRE ELBOW GREASE, SUCH AS SCRUBBING THE OVEN!
NOTE:: REMEMBER TO THANK GOD FOR ALLOWING YOU TO BE ABLE TO DO HOUSEWORK TOO!!!